WebHow many calories are in Smoked Salmon Fillet? Amount of calories in Smoked Salmon Fillet: Calories 80. Calories from Fat 22.5 ( 28.1 %) % Daily Value *. How much fat is in … WebIn a 4 oz Smoked Salmon (Lox) ( (4 Oz Serving) ) there are about 133 calories out of which 44 calories come from fat. The total fat content of (4 Oz Serving) 4 oz Smoked Salmon (Lox) is 4.9 g. Within the fat content, a 4 oz Smoked Salmon (Lox) contains 1.05 g of saturated fat, 0 g of trans fat, 1.13 g of polyunsaturated fat and 2.29 g of ...
Is Smoked Salmon Healthy? - EatingWell
WebSmoked Salmon (100g) Serving Size: 100 g 117 Cal 0% 0.1g Carbs 57% 14g Fat 42% 23.3g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals … WebOct 25, 2013 · Calories In Smoked Salmon Dip Calories: 22, Fat: 1g, Carbs: 1g, Protein: 3g, Fiber: 0g Calories In salmon dip Calories: 125, Fat: 7g, Carbs: 2g, Protein: 12g, Fiber: 0g Calories In Salmon Dip Calories: 54, Fat: 2g, Carbs: 1g, Protein: 4g, Fiber: 0g Calories In Low-Fat Spicy Salmon Dip Calories: 135, Fat: 3g, Carbs: 7g, Protein: 20g, Fiber: 1g greatest opportunity at work
Smoked Salmon: How It Can Benefit Your Overall Health
WebMar 12, 2024 · So yes, smoked salmon can be a nutritious food, but it's important not to go overboard, as sodium content can be high. Shea Rawn encourages consumers to read … WebHow many calories in a Smoked Salmon? Our Online Calorie Counter gives you full nutrition facts for all types of Smoked Salmon. Plan and manage your weekly and monthly meal plans using our calorie counter. Custom Food Search: 100-Calorie Snacks: We … WebFind calories, carbs, and nutritional contents for Smoked brown sugar cured salmon and over 2,000,000 other foods at MyFitnessPal flipp head office